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I have been watching strobists videos on YOU TUBE and I thought I would give a try. I set up two flashes opposite each other at a height of 5 1/2 feet on light stands. One flash was a Canon EX and the other a Sunpak 555. Cybersynce remotes were used to fire the flashes which were set a 1/8th power. The camera 5D set at 200TV and 16AV.
I think I need a third light for the front lighting.
http://strobist.blogspot.com/
For off camera flash shooting this is a great website.